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CLUB NEWS

Is Functional Training the Best Way to Work Out?

Before you ever hit the gym, your muscles are working hard. That’s because living everyday life takes strength and effort physically. To get from...

Is Functional Training the Best Way to Work Out? Thursday, August 9, 2018
10 Things You Didn’t Know About the Keto Diet

When people hear that you can change your metabolism so your body burns fat instead of carbs for fuel, they tend to be skeptical. But that’s...

10 Things You Didn’t Know About the Keto Diet Thursday, August 2, 2018
Enter our back to class giveaway!

Enter our back to class giveaway! Thursday, August 2, 2018