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92% of gym members don’t use the pools or basketball courts at their current health club.
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It’s so easy to fall for crash diets and weight loss trends. Some are just plain silly- remember when McLean burgers were advertised at McDonald’s...Wednesday, June 13, 2018
You can lose weight using a variety of strategies. Some are healthier than others. Clean eating is a smart strategy many people are using. It's a...Wednesday, June 6, 2018
Sometimes the concept of “health” is misused. What’s considered healthy when you’re a young adult could be different than when you’re a senior...Wednesday, May 30, 2018