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CLUB NEWS

Do You Know About These Diet Trends?

It’s so easy to fall for crash diets and weight loss trends. Some are just plain silly- remember when McLean burgers were advertised at McDonald’s...

Do You Know About These Diet Trends? Wednesday, June 13, 2018
How Clean Eating Can Help You Lose Weight

You can lose weight using a variety of strategies. Some are healthier than others. Clean eating is a smart strategy many people are using. It's a...

How Clean Eating Can Help You Lose Weight Wednesday, June 6, 2018
What Healthy Eating Looks Like As You Get Older

Sometimes the concept of “health” is misused. What’s considered healthy when you’re a young adult could be different than when you’re a senior...

What Healthy Eating Looks Like As You Get Older Wednesday, May 30, 2018